Be sure to drink plenty of water, especially during the first 24 hours.
~ Polarity makes significant changes in your energetic fields, and
you may feel effects of this over the next 24 – 48 hours as your
system reorganizes and integrates these energetic shifts.
~ The range of effects may vary from a deep sense of calm centered-
ness, to energetic vitality, to fatigue and sleepiness.
~ Your system will respond exactly as required to make the best
use of these energetic changes.
~ Trust the wisdom of your body, pay attention to how you are
feeling and give your body what it needs, especially during the
hours immediately following the session.
~ If you have any concerns about how you are feeling after your
session, please do not hesitate to call your therapist.
~ Many clients report that they feel the most benefit 24 to 48 hours
after the session.